David Liot 5000m row
5,000m
Meters
19:58.9
Time
1:59.8
Pace
330
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 104 |
December 06, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 17 | 132 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 17 | 130 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 17 | 130 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 17 | 134 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 17 | 134 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 17 | 135 |
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Workout Graph
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