David Liot 20:00 row
5,075m
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
131
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 227 |
December 12, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 19 | 131 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 18 | 118 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 18 | 130 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 18 | 138 |
| 16:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 20 | 141 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 | 132 |
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Workout Graph
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