David Liot 20:00 row
4,845m
Meters
20:00.0
Time
2:03.8
Pace
308
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 19 |
Stroke Count | 387 |
Drag Factor | 102 |
December 07, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,845m | 2:03.8 | 184 | 934 | 19 |
4:00.0 | 972m | 2:03.4 | 186 | 940 | 19 |
8:00.0 | 996m | 2:00.4 | 200 | 988 | 18 |
12:00.0 | 956m | 2:05.5 | 177 | 909 | 19 |
16:00.0 | 980m | 2:02.4 | 191 | 956 | 21 |
20:00.0 | 943m | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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