David Liot 5000m row
5,000m
Meters
21:06.8
Time
2:06.6
Pace
311
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 113 |
December 16, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,000m | 2:06.6 | 172 | 892 | 17 | 126 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 17 | 129 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 17 | 127 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 17 | 127 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 17 | 127 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 17 | 120 |
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Workout Graph
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