David Liot 20:00 row
5,103m
Meters
20:00.0
Time
1:57.5
Pace
345
Calories
132
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 113 |
December 16, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 19 | 132 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 | 126 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 | 129 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 19 | 132 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 18 | 137 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 19 | 137 |
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Workout Graph
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