David Liot 20:00 row
5,044m
Meters
20:00.0
Time
1:58.9
Pace
340
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 113 |
December 18, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 19 | 127 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 18 | 120 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 18 | 132 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 18 | 134 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 19 | 132 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 20 | 121 |
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Workout Graph
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