David Liot 8000m row
8,000m
Meters
31:50.4
Time
1:59.4
Pace
532
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
| Drag Factor | 110 |
December 21, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.4 | 8,000m | 1:59.4 | 206 | 1007 | 18 | 138 |
| 6:29.9 | 1,600m | 2:01.8 | 193 | 965 | 18 | 134 |
| 6:22.4 | 3,200m | 1:59.5 | 205 | 1005 | 18 | 137 |
| 6:20.7 | 4,800m | 1:58.9 | 208 | 1015 | 18 | 140 |
| 6:19.9 | 6,400m | 1:58.7 | 209 | 1019 | 18 | 140 |
| 6:17.5 | 8,000m | 1:57.9 | 213 | 1033 | 19 | 140 |
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Workout Graph
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