David Liot 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 110 |
December 21, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 18 | 132 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 18 | 126 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 17 | 131 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 18 | 132 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 19 | 136 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 19 | 137 |
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Workout Graph
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