David Liot 8000m row
8,000m
Meters
31:06.6
Time
1:56.6
Pace
547
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 114 |
December 29, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.6 | 8,000m | 1:56.6 | 220 | 1058 | 19 | 141 |
| 6:17.7 | 1,600m | 1:58.0 | 213 | 1032 | 19 | 137 |
| 6:17.3 | 3,200m | 1:57.9 | 214 | 1034 | 19 | 138 |
| 6:17.1 | 4,800m | 1:57.8 | 214 | 1036 | 19 | 139 |
| 6:13.3 | 6,400m | 1:56.6 | 220 | 1058 | 19 | 142 |
| 6:01.2 | 8,000m | 1:52.8 | 243 | 1137 | 19 | 151 |
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Workout Graph
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