David Liot 8000m row
8,000
Meters
31:34.0
Time
1:58.3
Pace
537
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 115 |
December 29, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.0 | 8,000 | 1:58.3 | 211 | 1020 | 537 | 19 | 139 |
| 6:17.4 | 1,600 | 1:57.9 | 213 | 1030 | 108 | 19 | 137 |
| 6:20.6 | 3,200 | 1:58.9 | 208 | 1012 | 107 | 19 | 141 |
| 6:19.6 | 4,800 | 1:58.6 | 210 | 1014 | 107 | 18 | 139 |
| 6:19.1 | 6,400 | 1:58.4 | 211 | 1016 | 107 | 18 | 140 |
| 6:17.3 | 8,000 | 1:57.9 | 214 | 1030 | 108 | 19 | 140 |
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Workout Graph
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