David Liot 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
342
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 116 |
January 02, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 19 | 130 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 18 | 125 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 17 | 114 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 19 | 132 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 19 | 139 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 20 | 141 |
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Workout Graph
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