David Liot 6000m row
6,000m
Meters
22:16.1
Time
1:51.3
Pace
433
Calories
150
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 115 |
January 06, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.1 | 6,000m | 1:51.3 | 254 | 1172 | 20 | 150 |
| 4:26.8 | 1,200m | 1:51.1 | 255 | 1176 | 20 | 146 |
| 4:26.1 | 2,400m | 1:50.8 | 257 | 1183 | 21 | 150 |
| 4:28.5 | 3,600m | 1:51.8 | 250 | 1160 | 20 | 150 |
| 4:27.4 | 4,800m | 1:51.4 | 253 | 1170 | 20 | 152 |
| 4:27.2 | 6,000m | 1:51.3 | 254 | 1172 | 20 | 155 |
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Workout Graph
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