David Liot 5000m row
5,000m
Meters
19:30.3
Time
1:57.0
Pace
338
Calories
129
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 114 |
January 06, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 18 | 129 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 18 | 118 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 18 | 129 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 18 | 131 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 18 | 133 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 19 | 138 |
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Workout Graph
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