David Liot 8000m row
8,000m
Meters
31:18.2
Time
1:57.3
Pace
543
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 111 |
January 03, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.2 | 8,000m | 1:57.3 | 216 | 1044 | 19 | 139 |
| 6:15.7 | 1,600m | 1:57.4 | 216 | 1044 | 18 | 135 |
| 6:14.6 | 3,200m | 1:57.0 | 218 | 1050 | 19 | 137 |
| 6:21.6 | 4,800m | 1:59.2 | 206 | 1010 | 18 | 137 |
| 6:18.0 | 6,400m | 1:58.1 | 212 | 1030 | 19 | 142 |
| 6:08.3 | 8,000m | 1:55.0 | 230 | 1090 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.