David Liot 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 112 |
January 03, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 18 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 18 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 18 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 18 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 19 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 19 |
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Workout Graph
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