David Liot 8000m row
8,000m
Meters
31:10.9
Time
1:56.9
Pace
545
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 115 |
January 08, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.9 | 8,000m | 1:56.9 | 219 | 1053 | 18 | 142 |
| 6:11.2 | 1,600m | 1:56.0 | 224 | 1071 | 18 | 142 |
| 6:18.1 | 3,200m | 1:58.1 | 212 | 1030 | 18 | 139 |
| 6:18.2 | 4,800m | 1:58.1 | 212 | 1029 | 18 | 143 |
| 6:16.0 | 6,400m | 1:57.5 | 216 | 1042 | 18 | 144 |
| 6:07.4 | 8,000m | 1:54.8 | 231 | 1095 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.