David Liot 8000m row
8,000m
Meters
31:11.7
Time
1:56.9
Pace
544
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 116 |
January 08, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.7 | 8,000m | 1:56.9 | 219 | 1052 | 19 | 142 |
| 6:10.9 | 1,600m | 1:55.9 | 225 | 1073 | 18 | 141 |
| 6:11.6 | 3,200m | 1:56.1 | 224 | 1069 | 18 | 143 |
| 6:15.9 | 4,800m | 1:57.4 | 216 | 1043 | 19 | 143 |
| 6:16.3 | 6,400m | 1:57.5 | 215 | 1040 | 19 | 144 |
| 6:17.0 | 8,000m | 1:57.8 | 214 | 1036 | 19 | 143 |
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Workout Graph
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