David Liot 8000m row
8,000m
Meters
31:12.2
Time
1:57.0
Pace
545
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 108 |
January 12, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.2 | 8,000m | 1:57.0 | 218 | 1051 | 19 | 140 |
| 6:15.4 | 1,600m | 1:57.3 | 217 | 1046 | 18 | 138 |
| 6:11.8 | 3,200m | 1:56.1 | 223 | 1067 | 18 | 143 |
| 6:14.3 | 4,800m | 1:56.9 | 219 | 1052 | 19 | 142 |
| 6:16.8 | 6,400m | 1:57.7 | 214 | 1037 | 19 | 138 |
| 6:13.8 | 8,000m | 1:56.8 | 220 | 1055 | 19 | 143 |
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Workout Graph
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