David Liot 5000m row
5,000m
Meters
19:23.1
Time
1:56.3
Pace
342
Calories
129
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 109 |
January 13, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.1 | 5,000m | 1:56.3 | 222 | 1065 | 19 | 129 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 19 | 120 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 19 | 126 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 19 | 132 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 19 | 135 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 19 | 134 |
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Workout Graph
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