David Liot 7000m row
7,000m
Meters
27:58.5
Time
1:59.8
Pace
462
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 107 |
January 26, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.5 | 7,000m | 1:59.8 | 203 | 998 | 19 | 147 |
| 5:33.1 | 1,400m | 1:58.9 | 208 | 1015 | 19 | 144 |
| 5:36.8 | 2,800m | 2:00.2 | 201 | 992 | 19 | 143 |
| 5:38.1 | 4,200m | 2:00.7 | 199 | 984 | 19 | 150 |
| 5:37.1 | 5,600m | 2:00.3 | 201 | 990 | 19 | 147 |
| 5:33.5 | 7,000m | 1:59.1 | 207 | 1012 | 19 | 151 |
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Workout Graph
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