David Liot 7000m row
7,000m
Meters
27:09.6
Time
1:56.4
Pace
478
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 111 |
January 29, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.6 | 7,000m | 1:56.4 | 222 | 1063 | 19 | 137 |
| 5:25.1 | 1,400m | 1:56.1 | 224 | 1069 | 19 | 132 |
| 5:27.7 | 2,800m | 1:57.0 | 218 | 1051 | 19 | 136 |
| 5:27.6 | 4,200m | 1:57.0 | 219 | 1052 | 19 | 140 |
| 5:25.0 | 5,600m | 1:56.0 | 224 | 1070 | 19 | 141 |
| 5:24.3 | 7,000m | 1:55.8 | 225 | 1075 | 19 | 139 |
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Workout Graph
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