David Liot 6000m row
6,000m
Meters
23:00.8
Time
1:55.0
Pace
415
Calories
134
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 21 |
Stroke Count | 487 |
Drag Factor | 116 |
January 31, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:00.8 | 6,000m | 1:55.0 | 230 | 1090 | 21 | 134 |
4:34.5 | 1,200m | 1:54.3 | 234 | 1105 | 21 | 136 |
4:35.7 | 2,400m | 1:54.8 | 231 | 1094 | 21 | 133 |
4:38.3 | 3,600m | 1:55.9 | 224 | 1072 | 21 | 130 |
4:39.2 | 4,800m | 1:56.3 | 222 | 1065 | 21 | 130 |
4:33.2 | 6,000m | 1:53.8 | 237 | 1116 | 22 | 145 |
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Workout Graph
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