David Liot 4:19 row
281m
Meters
4:19.4
Time
7:41.5
Pace
20
Calories
130
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 116 |
January 31, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 281m | 7:41.5 | 4 | 312 | 24 | 130 |
| 1:02.2 | 281m | 1:50.6 | 258 | 1188 | 24 | 130 |
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Workout Graph
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