David Liot 6000m row
6,000m
Meters
23:09.3
Time
1:55.7
Pace
413
Calories
137
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 117 |
January 31, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.3 | 6,000m | 1:55.7 | 226 | 1076 | 19 | 137 |
| 4:36.2 | 1,200m | 1:55.0 | 230 | 1090 | 19 | 132 |
| 4:36.9 | 2,400m | 1:55.3 | 228 | 1084 | 19 | 139 |
| 4:39.0 | 3,600m | 1:56.2 | 223 | 1066 | 19 | 137 |
| 4:39.5 | 4,800m | 1:56.4 | 222 | 1062 | 19 | 140 |
| 4:37.9 | 6,000m | 1:55.7 | 225 | 1075 | 19 | 141 |
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Workout Graph
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