David Liot 5000m row
5,000m
Meters
18:34.3
Time
1:51.4
Pace
360
Calories
145
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 111 |
January 30, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.3 | 5,000m | 1:51.4 | 253 | 1170 | 21 | 145 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 21 | 136 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 21 | 145 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 21 | 146 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 21 | 149 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 21 | 149 |
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Workout Graph
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