David Liot 1000m row
1,000m
Meters
3:10.0
Time
1:35.0
Pace
86
Calories
155
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 110 |
February 04, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 1,000m | 1:35.0 | 408 | 1704 | 30 | 155 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 30 | 137 |
| 0:38.0 | 400m | 1:35.0 | 408 | 1704 | 30 | 154 |
| 0:38.1 | 600m | 1:35.2 | 405 | 1693 | 30 | 159 |
| 0:38.1 | 800m | 1:35.2 | 405 | 1693 | 30 | 163 |
| 0:38.0 | 1,000m | 1:35.0 | 408 | 1704 | 32 | 165 |
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Workout Graph
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