David Liot 20:00 row
5,184m
Meters
20:00.0
Time
1:55.7
Pace
357
Calories
134
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 110 |
February 04, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,184m | 1:55.7 | 226 | 1076 | 20 | 134 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 125 |
| 8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 19 | 133 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 19 | 137 |
| 16:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 21 | 144 |
| 20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 20 | 135 |
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Workout Graph
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