David Liot 5000m row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
339
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 110 |
February 05, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 19 | 140 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 19 | 135 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 18 | 143 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 19 | 144 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 19 | 139 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 19 | 142 |
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Workout Graph
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