David Liot 5000m row
5,000m
Meters
19:30.1
Time
1:57.0
Pace
340
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 109 |
February 05, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,000m | 1:57.0 | 218 | 1051 | 18 | 136 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 18 | 133 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 18 | 139 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 18 | 135 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 18 | 137 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 18 | 140 |
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Workout Graph
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