David Liot 30:00 row
7,742m
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 96 |
February 06, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,742m | 1:56.2 | 223 | 1066 | 20 | 142 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 21 | 138 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 20 | 140 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 20 | 144 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 | 142 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 21 | 149 |
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Workout Graph
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