David Liot 20:00 row
5,109m
Meters
20:00.0
Time
1:57.4
Pace
345
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 102 |
February 13, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,109m | 1:57.4 | 216 | 1043 | 19 | 144 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 139 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 143 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 19 | 146 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 19 | 147 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 19 | 146 |
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Workout Graph
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