David Liot 20:00 row
5,134m
Meters
20:00.0
Time
1:56.8
Pace
350
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 102 |
February 13, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 19 | 139 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 18 | 132 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 18 | 139 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 19 | 140 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 19 | 142 |
| 20:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 19 | 145 |
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Workout Graph
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