David Liot 20:00 row
4,013m
Meters
20:00.0
Time
2:29.5
Pace
273
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 297 |
| Drag Factor | 103 |
February 13, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,013m | 2:29.5 | 105 | 660 | 15 | 129 |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 19 | 133 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 19 | 135 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 16 | 129 |
| 16:00.0 | 563m | 3:33.1 | 36 | 424 | 11 | 124 |
| 20:00.0 | 479m | 4:10.5 | 22 | 376 | 9 | 128 |
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Workout Graph
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