David Liot 20:00 row
5,165m
Meters
20:00.0
Time
1:56.1
Pace
354
Calories
136
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 105 |
February 15, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,165m | 1:56.1 | 223 | 1068 | 20 | 136 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 19 | 125 |
| 8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 20 | 134 |
| 12:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 20 | 138 |
| 16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 20 | 140 |
| 20:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 21 | 143 |
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Workout Graph
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