David Liot 5000m row
5,000m
Meters
20:34.7
Time
2:03.4
Pace
323
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 96 |
February 18, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 5,000m | 2:03.4 | 186 | 939 | 19 | 134 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 18 | 138 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 18 | 141 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 19 | 137 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 18 | 139 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 20 | 117 |
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Workout Graph
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