David Liot 5000m row
5,000m
Meters
19:33.6
Time
1:57.3
Pace
338
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 124 |
February 18, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.6 | 5,000m | 1:57.3 | 217 | 1045 | 19 | 143 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 19 | 140 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 19 | 144 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 19 | 144 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 19 | 144 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 19 | 146 |
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Workout Graph
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