David Liot 5000m row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
337
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 123 |
February 18, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 19 | 141 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 18 | 136 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 19 | 143 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 19 | 142 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 18 | 145 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 19 | 143 |
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Workout Graph
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