David Liot 5000m row
5,000m
Meters
19:40.3
Time
1:58.0
Pace
335
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 363 |
| Drag Factor | 124 |
February 18, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.3 | 5,000m | 1:58.0 | 213 | 1032 | 19 | 131 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 18 | 121 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 18 | 127 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 19 | 135 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 19 | 136 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 19 | 137 |
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Workout Graph
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