David Liot 8000m row
8,000
Meters
31:37.9
Time
1:58.6
Pace
536
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
| Drag Factor | 121 |
February 25, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.9 | 8,000 | 1:58.6 | 210 | 1016 | 536 | 18 | 140 |
| 6:14.2 | 1,600 | 1:56.9 | 219 | 1048 | 109 | 18 | 137 |
| 6:19.2 | 3,200 | 1:58.5 | 210 | 1015 | 107 | 18 | 141 |
| 6:21.1 | 4,800 | 1:59.0 | 207 | 1010 | 107 | 19 | 144 |
| 6:20.7 | 6,400 | 1:58.9 | 208 | 1011 | 107 | 18 | 141 |
| 6:22.7 | 8,000 | 1:59.5 | 205 | 997 | 106 | 19 | 140 |
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Workout Graph
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