David Liot 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
336
Calories
131
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
| Drag Factor | 122 |
February 25, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 18 | 131 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 17 | 120 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 18 | 130 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 18 | 136 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 18 | 136 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 19 | 136 |
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Workout Graph
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