David Liot 20:00 row
4,955
Meters
20:00.0
Time
2:01.0
Pace
326
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 125 |
February 20, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 326 | 18 | 136 |
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 59 | 18 | 136 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 18 | 140 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 18 | 140 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 19 | 133 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 18 | 134 |
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Workout Graph
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