David Liot 8000m row
8,000m
Meters
31:11.7
Time
1:56.9
Pace
545
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 122 |
March 03, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.7 | 8,000m | 1:56.9 | 219 | 1052 | 19 | 148 |
| 6:14.1 | 1,600m | 1:56.9 | 219 | 1053 | 18 | 143 |
| 6:14.0 | 3,200m | 1:56.8 | 219 | 1054 | 19 | 146 |
| 6:17.0 | 4,800m | 1:57.8 | 214 | 1036 | 19 | 148 |
| 6:18.2 | 6,400m | 1:58.1 | 212 | 1029 | 19 | 148 |
| 6:08.4 | 8,000m | 1:55.1 | 229 | 1089 | 19 | 158 |
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Workout Graph
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