David Liot 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
331
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 121 |
March 03, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 18 | 128 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 17 | 116 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 18 | 126 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 18 | 132 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 18 | 132 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 19 | 134 |
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Workout Graph
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