David Liot 20:00 row
5,181m
Meters
20:00.0
Time
1:55.8
Pace
356
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 123 |
March 10, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,181m | 1:55.8 | 225 | 1075 | 20 | 151 |
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 20 | 149 |
| 8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 20 | 151 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 20 | 151 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 20 | 152 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 | 155 |
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Workout Graph
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