David Liot 20:00 row
5,307m
Meters
20:00.0
Time
1:53.0
Pace
376
Calories
151
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 124 |
March 10, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,307m | 1:53.0 | 242 | 1133 | 20 | 151 |
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 20 | 148 |
| 8:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 20 | 149 |
| 12:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 20 | 152 |
| 16:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 20 | 155 |
| 20:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 20 | 153 |
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Workout Graph
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