David Liot 20:00 row
5,187m
Meters
20:00.0
Time
1:55.6
Pace
356
Calories
134
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 124 |
March 10, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,187m | 1:55.6 | 226 | 1078 | 19 | 134 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 18 | 123 |
| 8:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 19 | 131 |
| 12:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 19 | 141 |
| 16:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 19 | 140 |
| 20:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 19 | 138 |
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Workout Graph
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