David Liot 8000m row
8,000m
Meters
32:30.4
Time
2:01.9
Pace
521
Calories
130
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 101 |
March 15, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.4 | 8,000m | 2:01.9 | 193 | 964 | 19 | 130 |
| 6:34.3 | 1,600m | 2:03.2 | 187 | 943 | 18 | 128 |
| 6:30.4 | 3,200m | 2:02.0 | 193 | 963 | 18 | 130 |
| 6:31.3 | 4,800m | 2:02.2 | 191 | 958 | 19 | 126 |
| 6:27.0 | 6,400m | 2:00.9 | 198 | 980 | 19 | 130 |
| 6:27.3 | 8,000m | 2:01.0 | 197 | 979 | 19 | 136 |
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Workout Graph
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