David Liot 5000m row
5,000m
Meters
19:51.3
Time
1:59.1
Pace
332
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 123 |
March 15, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 19 | 136 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 18 | 127 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 19 | 132 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 19 | 137 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 19 | 143 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 19 | 141 |
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Workout Graph
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