David Liot 6000m row
6,000m
Meters
22:23.3
Time
1:51.9
Pace
430
Calories
156
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1158 |
Stroke Rate | 21 |
Stroke Count | 464 |
Drag Factor | 123 |
March 16, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:23.3 | 6,000m | 1:51.9 | 250 | 1158 | 21 | 156 |
4:27.2 | 1,200m | 1:51.3 | 254 | 1172 | 20 | 151 |
4:30.5 | 2,400m | 1:52.7 | 244 | 1141 | 21 | 153 |
4:28.7 | 3,600m | 1:51.9 | 249 | 1158 | 21 | 157 |
4:28.6 | 4,800m | 1:51.9 | 250 | 1159 | 21 | 160 |
4:28.3 | 6,000m | 1:51.7 | 251 | 1162 | 21 | 159 |
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Workout Graph
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