David Liot 7000m row
7,000m
Meters
27:37.5
Time
1:58.3
Pace
470
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 123 |
March 18, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.5 | 7,000m | 1:58.3 | 211 | 1025 | 19 | 143 |
| 5:31.1 | 1,400m | 1:58.2 | 212 | 1028 | 19 | 141 |
| 5:32.6 | 2,800m | 1:58.7 | 209 | 1018 | 19 | 143 |
| 5:30.6 | 4,200m | 1:58.0 | 213 | 1031 | 19 | 144 |
| 5:33.7 | 5,600m | 1:59.1 | 207 | 1011 | 19 | 141 |
| 5:29.5 | 7,000m | 1:57.6 | 215 | 1039 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.